Our last installation of our "Herbs of the Enneagram" series ends appropriately with Tulsi, our Herbstalk plant-of-the-year. This herb matches with the final personality type of the Enneagram, the harmonizing and peace-loving 9.
Learn more about all 9 types and the herbs that balance them at Herb Pearce's class on Sunday,
June 3rd at 9am. View the full class schedule here!
Learn more about all 9 types and the herbs that balance them at Herb Pearce's class on Sunday,
June 3rd at 9am. View the full class schedule here!
by Herb Pearce
Enneagram Type 9 is called the Peacemaker and there’s nothing more peaceful than having a cup of holy basil tea, what I consider a Type 9 herb. The Peacemaker/Harmonizer likes to make harmony with everyone and everything and tends to avoid conflict. 9s love balance, inclusion, tolerance and acceptance and holy basil has those qualities. Holy basil also has foundation and strength, exactly what 9s need to balance out their sweetness, innocence and going-along-with nature.
Enneagram Type 9 is called the Peacemaker and there’s nothing more peaceful than having a cup of holy basil tea, what I consider a Type 9 herb. The Peacemaker/Harmonizer likes to make harmony with everyone and everything and tends to avoid conflict. 9s love balance, inclusion, tolerance and acceptance and holy basil has those qualities. Holy basil also has foundation and strength, exactly what 9s need to balance out their sweetness, innocence and going-along-with nature.
Tulsi (Ocimum sanctum), is often called holy basil, an herb that has been used for thousands of years in India treating colds, coughs and flu. It cleanses the respiratory system, relieves gas and is a rich source of an essential oil that eliminates bacteria, fungi and parasites.
In Ayurvedic medicine, it is considered holy because the plant is an incarnation of the goddess Tulsi who offers divine protection. Many Indians have a home alter with worship ceremonies dedicated to holy basil, using tulsi with reverence and making meditation beads from the woody stalks. Tulsi is an essential element of the worship of Vishnu, Krishna, Rama and Lakshmi. It is often planted in the middle of the central courtyard of Hindu houses.
Now found growing worldwide, holy basil is a woody shrub about 18 inches high with oval, serrated leaves and colors ranging from light green to dark purple, depending on the variety. The flowers are lavender and the fruit is composed of rust colored nuts.
In traditional systems of medicine, different parts of tulsi — the leaves, stem, flower, root, seeds and even the whole plant — have been recommended for the treatment of bronchitis, bronchial asthma, malaria, diarrhea, dysentery, skin diseases, arthritis, painful eye diseases, chronic fever, snake bites and scorpion stings.
It’s also an adaptogenic herb that balances stress and many herbalists recommend it for daily consumption. In India it is often used as a substitute for coffee.
Tulsi can be used to garnish food and sauces, as a tea, powder, supplement, juice, or essential oil. Its leaves are used in many food recipes. It may slow blood clotting as a possible side effect.
I just had a cup of fragrant holy basil tea and it makes me feel wholesome. Why not take a break now and have a cup to relax yourself?
Learn what’s it like to be a peacemaker with strength!
References:
https://chopra.com/articles/what-is-holy-basil
https://en.wikipedia.org/wiki/Ocimum_tenuiflorum
https://draxe.com/holy-basil-benefits/
In Ayurvedic medicine, it is considered holy because the plant is an incarnation of the goddess Tulsi who offers divine protection. Many Indians have a home alter with worship ceremonies dedicated to holy basil, using tulsi with reverence and making meditation beads from the woody stalks. Tulsi is an essential element of the worship of Vishnu, Krishna, Rama and Lakshmi. It is often planted in the middle of the central courtyard of Hindu houses.
Now found growing worldwide, holy basil is a woody shrub about 18 inches high with oval, serrated leaves and colors ranging from light green to dark purple, depending on the variety. The flowers are lavender and the fruit is composed of rust colored nuts.
In traditional systems of medicine, different parts of tulsi — the leaves, stem, flower, root, seeds and even the whole plant — have been recommended for the treatment of bronchitis, bronchial asthma, malaria, diarrhea, dysentery, skin diseases, arthritis, painful eye diseases, chronic fever, snake bites and scorpion stings.
It’s also an adaptogenic herb that balances stress and many herbalists recommend it for daily consumption. In India it is often used as a substitute for coffee.
Tulsi can be used to garnish food and sauces, as a tea, powder, supplement, juice, or essential oil. Its leaves are used in many food recipes. It may slow blood clotting as a possible side effect.
I just had a cup of fragrant holy basil tea and it makes me feel wholesome. Why not take a break now and have a cup to relax yourself?
Learn what’s it like to be a peacemaker with strength!
References:
https://chopra.com/articles/what-is-holy-basil
https://en.wikipedia.org/wiki/Ocimum_tenuiflorum
https://draxe.com/holy-basil-benefits/
Herb Pearce is an expert on the Enneagram with 28+ years experience. He has authored four books on the Enneagram including his most recent work, Presidential Profiles: Washington to Trump - Enneagram and Myers-Briggs Perspectives. Herb has taught over 2000 Enneagram workshops and has worked with hundreds of organizations, individuals and couples using the Enneagram in his counseling practice. Herb resides in Arlington, Massachusetts where he is a practicing psychotherapist and life coach. He emphasizes developing the strengths of all 9 Enneagram types and is known for his exacting insights, moderated by gentleness, humor and compassion. You can learn more at www.herbpearce.com or email him directly at herb@herbpearce.com.
Herb will be teaching his class, Herbs of the Enneagram, at Herbstalk on Sunday, June 3rd!
View the full class schedule here.
Herb will be teaching his class, Herbs of the Enneagram, at Herbstalk on Sunday, June 3rd!
View the full class schedule here.
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