Do you suffer in the spring with allergy symptoms like wheezing, sneezing, watery eyes, dripping in the nose or throat, persistent cough or recurring sinus infections? Are you ready to explore simple natural remedies that can help with all these discomforts and more?
Aromatherapy is an excellent option for people of all ages to find some relief. Breathing in the cleansing scents of pure essential oils used in aromatherapy can open narrow airways and help ease the pain and pressure. Look for thyme essential oil, or you could opt for oregano, lemon, eucalyptus, lavender, or others. Please don't apply these concentrated oils directly onto your skin. Try one or two drops onto a diffuser, onto the sleeve or collar of your jacket, or on a tissue next to your bed at night.