by Patrice Green Lately I’ve been thinking about herbs in a slightly different way. In the beginning of my herbal adventures, I was eager to get to know all the different plants, and furiously made a profusion of tinctures, oils, glycerides and the like. This is common for beginning herbalists. After a while, I realized that I had a larger apothecary than I needed. As time passed and glycerides and oils had to be tossed because they were losing potency, I began to get a better understanding of what my personal needs were, and felt guilty for taking more plants than I used. Plants give us everything. I’ve said it before and I will say it again: they give us oxygen, food, medicine, and ask for nothing in return except our carbon dioxide and maybe the hope that we won’t destroy this planet we share. When I realized I was taking more than I used, I began to make conscious choices about what to stock, and how much. More recently I’ve gotten even more specific, identifying those herbs that are “must haves” for me – the “Go To” plant allies which, season to season, I always have on hand. I consider them my personal arsenal. Here are a few: Yarrow: There is never a time when I don’t have beautiful yarrow in my apothecary. I absolutely love this herb and admire its versatility and strength. The dried herb in tea form is wonderful to ease fevers and severe colds. The infused oil is a must have ingredient for healing salves. I also like to use the infused oil with castor oil packs to heal deep bruising or severe menstrual cramping. The tincture is a without parallel if you’re trying to heal a severe injury and need any stagnant blood to break up and move out. It is also the premiere herb for treating fibroids. The essential oil smells heavenly, is one of the beautiful “blue” oils and is wonderful as part of a PMS remedy. Cautionary note: avoid while pregnant. Yarrow flower essence is a strengthener of the auric field and for those who are easily hurt by others. St. John’s Wort: Another must have for me is St. John’s Wort, specifically it’s beautiful cranberry-colored oil. Every year I make a fresh batch of this wonderful oil so that it’s readily available for use. Its analgesic properties are legendary. This beloved plant ally is a staple of my arthritis remedies/salves.When getting a massage, I always make an aromatherapy blend with St. John’s Wort oil as the carrier and ask the massage therapist to use it during my session. You can almost feel the heat of the sun warming the affected area when using this amazing plant in oil form. The flower essence is wonderful for those afflicted with Seasonal Affective Disorder. Another cautionary note: if you are taking anti-depressants, stick with St. John’s Wort flower essence rather than tincture, as the tincture is contra-indicated. I hope some of you reading this may start to think about your use of the herbs as well, and how we can ease the burden on Mother Earth so that there continues to be plenty of Her bounty for all of us. Patrice Green is an Herbal Educator, Certified Aromatherapist, Energy Medicine and Reiki Practitioner and founder of Green Aromatics. She is also the Assistant Director at the Boston School of Herbal Studies. She received her herbal training at the Boston School of Herbal Studies, and shamanic training from Isa Gucciardi, Ph. D. at the Sacred Stream in Berkley, CA. Inspired by time spent among the coastal Redwoods of Muir Woods and its beach, Green Aromatics strives to imbue its products and services with the same resilience, joy and equanimity of these majestic beings. Patrice may be reached through the Green Aromatics website. by Patrice Green A few months ago, I wrote about the desert phenomenon known as the Superbloom, happening in Death Valley this year. I’d hoped that my obsession about the Superbloom would leave me once I’d written about it, but the thought of working with these plants and meditating with them while making flower essences, just wouldn’t leave me. I felt called to go there, but struggled with finding a way to make it happen. Finally my dear friend Julie said something so obvious I was stunned that it hadn’t occurred to me: “Why don’t you hire a guide?” It seems now in retrospect that as soon as I gave myself permission to ask for help with this, everything fell into place. Within moments of initiating a search I’d found Death Valley Jim, who actually turned out to be the perfect guide for this trip. I asked Julie if she would join me. Jim was available on our projected dates, flights were arranged, and accommodations booked. It turns out the fastest way to Death Valley is through Vegas. I remain most likely the only human to travel through Las Vegas, and perhaps the state of Nevada, without gambling. My gamble was on the trip itself, and I left that table a clear winner. Over a two day period, Julie and I made ten flower essences, I took over eight hundred photos (I’m a bit of a shutterbug), and we made a new friend in our guide. Most importantly, for me this was a true journey of the soul. The desert and its plants offer lessons on resilience, patience, and endurance. The lessons of the Superbloom plants in particular speak of the additional importance of timing -- waiting for the right circumstances –- before blooming. It has taken years and catastrophic flash flooding for the seeds of these plants to be shaken loose from their rest deep within the soil. Yet, despite the seeming devastation of some of the flood areas, beauty shines forth. There is a reason why people speak of the desert as being a place of purification: the silence, vastness and solitude all encourage introspection. The sun burns away every ounce of moisture from the very rocks themselves, leaving behind a particular allure scored into the stones through trial and tribulation. The lessons in the desert in springtime, particularly in a superbloom year, include the wisdom that through the most difficult hardships, beauty is visible for those who choose to seek it, and so too, is joy. The plants were eager to work with us. Over the two days we spent in meditation with these flowers, the message was repeated loudly and often: “We’re so glad you came! We’re so happy someone noticed us! We’re so thrilled to share what we’ve learned!” To say that it was a remarkable experience would be a very great understatement of truth. Our guide, Death Valley Jim, is an amazing guy. He’s authored several books on the Mojave and has spent the better part of the past decade exploring the desert. He has two websites; the one I found him on focuses on his tours. I didn’t even know he had another site until he asked me if I’d looked at his wildflower guide, found on his main site. He was intrigued by what we wanted to do, and we were all in agreement that we could do this while honoring Jim’s “leave no trace” philosophy. The flower essences made during this trip were all done without harm to the plants, much in the same way one would make a flower essence of Pink Lady’s Slipper or any other endangered plant, so the plants will re-seed. Jim was great about finding us out-of-the-way places where the flowers were still in bloom. His help in identifying the plants themselves was invaluable. Our first morning in Death Valley was spent, pre-dawn, taking photographs of the landscape as the sun rose. The photo here was taken in those all-too-brief moments when the sun seems to set the stones on fire. We were introduced to several flowers at Daylight Pass. We saw Beaver Tail and barrel cacti, white and blue forget-me-nots, Creosote, Phacelia, Gravel Ghost, Desert Trumpet and Fremont’s Pincushion. We spent a glorious hour or more watching the desert come to life. As we drove back towards town for breakfast, I got my first glimpse of the surrounding area in daylight. There were many fields of flowers as far as the eye could see. The white flowers blanketing the area were especially intriguing to me, so I asked Jim if he knew what they were. “Fremont’s Pincushion,” was the answer, and as I repeated the name, I knew deep inside that these were the flowers I’d come to work with. That first day Julie and I made three flower essences. While waiting for our meal during our lunch break, Julie noticed a hummingbird flying around the plants on the restaurant’s patio and wondered about its symbolism as a totem. The hummingbird represents joy and symbolizes accomplishing that which seems impossible. It’s not until this moment, as I typed those words, that I realized just how accurate that is for me. I’d felt like this idea of making flower essences out of superbloom plants was impossible. How would I get there? How would I know where to go? Who would go with me? Once I opened myself to the possibility, it all fell into place. Hummingbird’s medicine is herbal, specifically working with flowers for healing, to draw from the flowers their essence to make medicine. Was it a coincidence to see one in the desert, in the middle of a flower essence making trip? As we travel our paths in life, certain signposts show up along the way. I think they are always there, but sometimes we may not be focused enough to notice them. In our first location, Jim noticed that the Amargosa River, usually underground except for two locations, was actually still flowing above ground, almost six months after the flash flooding of last fall, in a place normally dry. Its water continues to nourish the plants we worked with our first day in the desert, especially the field of baby desert trumpets that carpeted the area, traveling halfway up the mountain. Both the water flowing above ground and observing the hummingbird were signposts. Over the two day period we spent on our trip there were many others, some too personal to mention here. Day two we made seven essences over a six-hour stretch. Never underestimate the determination of a dedicated guide, two herbalists, and the plants themselves, who were eager to work with us! As I meditated with the Fremont’s Pincushion, I realized why I’d flown two thousand miles to be with these plants: their message was both potent and personal. They were the plants that had called to me; they were the plants I need most to work with at this point in my life. Standing in a field of these flowers, stretching out in all directions as far as I could see, I felt completely supported by these gentle beings and humbled. I felt the flower essence as deeply cleansing and opening the heart and power chakras, spreading downward to firmly ground me to the earth while offering endless support, tapping into infinity. The flowers we saw this spring have endured much in order to bloom. They teach of resilience and determination, being in the moment and deep healing. They teach of joy in simply being, of the hidden strength of the most seemingly fragile and delicate among us and the importance of proper timing and patience. They offer lessons of letting go and paring down the non-essential, encouraging the elimination of distractions that clutter our lives so that we can simply be, and simply breathe. There were also lessons of community and independence. Within each of the ten plants ran a deep sense of joy in simply being alive and in bloom. I am truly grateful to the plants, to Julie Yalowchuk Gray of Jules Jewels for joining me, and our new friend and guide, Death Valley Jim, for making this pipedream a reality. For anyone reading this who may experience a similar kind of calling, when an idea takes hold and just won’t shake loose, I encourage you to step into it, ask for help and open to the possibilities that exist when stepping out of your comfort zone. The gifts are truly worth the effort. Sources: 1 Death Valley and Mojave Desert tours: www.deathvalleyjim.com 2 Hummingbird totem reference: http://www.linsdomain.com/totems/pages/hummingbird.htm Patrice Green is an Herbal Educator, Certified Aromatherapist, Energy Medicine and Reiki Practitioner and founder of Green Aromatics. She is also the Assistant Director at the Boston School of Herbal Studies. She received her herbal training at the Boston School of Herbal Studies, and shamanic training from Isa Gucciardi, Ph. D. at the Sacred Stream in Berkley, CA. Inspired by time spent among the coastal Redwoods of Muir Woods and its beach, Green Aromatics strives to imbue its products and services with the same resilience, joy and equanimity of these majestic beings. Patrice may be reached through the Green Aromatics website. by Patrice Green Each year I look forward to seeing which of the spring bulbs have survived the winter and the ravages of squirrels. I greet each new bloom like the old friend it is, happy to see them again and excited to share in another growing season. This year, however, is different. We have sold the property we've lived on for the past decade. While I was OK with leaving the house, I was vastly unprepared - and surprised by - the depth of loss I feel upon leaving the plants. I hesitated to write this for a number of reasons. It's deeply personal and still very raw for me and while many see me as an extrovert, the truth is, I am actually quite private about a lot of things, especially that which affects me profoundly. However, I am also a writer, and my best writing is always about that which affects or inspires me, and fires my imagination until I have to share it. The plants I've loved also deserve a homage for all the teachings they've given me over these many seasons. Finally, if you are on this path, you need to know what you're getting yourself into! In my very first apprenticeship class my beloved teachers Tommy Priester and Madelon Hope told us that we needed to be prepared. Our lives would be forever changed by following this path. We would never look at plants - or the world for that matter - in the same way. I didn't understand it at the time, but in the intervening years had come to believe I knew what they meant. Now I know that I didn't have a clue. That spring of my apprenticeship the double mock orange blossom shrub planted for me by my father bloomed beautifully around the same time that someone in class mentioned flower essences. We were to learn how to make flower essences later in the season, and this plant which I've loved since childhood would not be in bloom then. I called my teacher Linda Patterson, whom I had taken other classes with, and begged her to walk me through making a flower essence. She was so patient and kind to me, described to me her process and I made my first flower essence from that plant. I'd already had shamanic training through other work, so it was easy for me to connect with the plant spirit. I was again unprepared for the experience. This particular plant was a cutting from an older shrub which my parents had since my childhood. Along with the messages about what this essence can give to the world were personal messages to me of a relationship forged when I was very small, and a special gift that the plant had given to me when it sent up a single beautiful stalk of white, fragrant flowers long after the normal blooming season so that I could carry that stalk in my bridal bouquet. Connecting to this plant in this way has forever changed me. Tommy and Madelon also told us that the plants which we saw daily or which lived in our yards were usually there because we needed them most, and that it would be a good idea to work closely with whichever of them called to us. I went on a tear - or maybe a mission - to make flower essences, oils, tinctures and teas with every plant willing to work with me on the property. The result is that I have a lot of flower essences, and have learned so much from those plants, for which I am deeply humbled and grateful. I have forged bonds that go deeper than the root systems of the very plants themselves. Now I have left them. Their care is no longer in my hands. I do not know if the new owners will look at the profusion of violets and celandine as weeds or the powerful plant allies they are. I fear that they will poison the "invasives" so that they will have a beautiful lawn. Will they rip out the solomon seal? What about the yarrow, queen anne's lace and the st. john's wort? I worry about my plant friends that I've left behind. I cannot even begin to think about my beloved double mock orange shrub without crying. That's the deepest wrench of all. Here's what I'm trying to say, kids: when you open yourself up to the plant spirits, you can't go through the world the way you did before. In the way that becoming a parent suddenly makes every news story about children more personal, because it could be your child, so too does the bond you are forging with the plants connect you to something else. When you become an herbalist, you are connected to something older, deeper, and wiser than that which we think we understand about life and how things work. Your definition of friends and family changes and expands. You are far more in tune with the true interconnection of life. Plants give us so very much - their blossoms, leaves, stems, their very roots - and ask for so little in return. They give us the oxygen we breathe and we in turn give them the carbon dioxide they need to survive as well. We are inextricably interconnected in a way the average person doesn't think about, but to an herbalist, that connection is profound. Leaving these plants behind, which had given me so much, is a deeply painful loss which took me by surprise. The night before the closing, I went to all the plants that were visible to say a private goodbye and to thank them for their love, lessons and support. When I got to the dogwood in our backyard, I couldn't help myself. I threw my arms around it and wept. Together we had fought hard to keep that tree from dying and it was thriving beautifully. I hope the new owners will use the phone number of the lovely man who helped save our tree so that it can continue to blossom and thrive. My new home has two apple trees and a beautiful willow tree. I am eagerly awaiting this growing season to see who else lives here. This is the part about renewal and new beginnings: there will be new relationships to forge and when I leave here, I'm sure there will be another painful parting. I hope I will be better prepared for it this time. Herbalism is not for the faint of heart, kids. You've been warned. Patrice Green is an Herbal Educator, Certified Aromatherapist, Energy Medicine and Reiki Practitioner and founder of Green Aromatics. She is also the Assistant Director at the Boston School of Herbal Studies. She received her herbal training at the Boston School of Herbal Studies, and shamanic training from Isa Gucciardi, Ph. D. at the Sacred Stream in Berkley, CA. Inspired by time spent among the coastal Redwoods of Muir Woods and its beach, Green Aromatics strives to imbue its products and services with the same resilience, joy and equanimity of these majestic beings. Patrice may be reached through the Green Aromatics website. by Patrice Green This is a different kind of blog post than my usual entry, but this topic has so fired my imagination that I had to write about it. There is current speculation that the annual spring bloom in Death Valley this year has the potential to become a “superbloom.” Yes, flowers do bloom in the desert, but superblooms are rare occurrences, perhaps happening once in a decade. During a superbloom the seeds that have lain dormant, sometimes for many years, have the perfect conditions and bloom simultaneously and for an extended period of time, with the plants often getting quite large. For a superbloom to occur, there needs to be enough sunlight and warmth, the absence of drying winds, and enough rainfall spaced at regular intervals throughout the winter and spring. El Nino conditions are required to keep the plants growing. There is a terrific article on the subject here. As an herbalist I’m constantly amazed by the power, resilience and beauty of the plants we work and live with on a regular basis. As a flower essence practitioner, I know that plants will communicate with those willing to receive their messages and teachings. These teachings are different than the lessons learned when taking a tea or a tincture. I often liken it to a different facet of the plant’s personality. Herbs taken internally will work on your physical body as much as your emotions. Flower essences, however, well - those teachings in my experience are much deeper, going directly into the psyche and spirit. Flower essences work energetically and do so quite quickly, generally speaking. So, given that background, you surely can see where I’m going with this. The temperatures in Death Valley drop below 100 in mid October until rising again to triple digits in the middle of April. The temperature range this past several days has been as low as 42 in the mountains and as high as 86 at Furnace Creek. This is considered chilly winter weather here in the hottest spot on the planet. The record temperature at Furnace Creek was 134°F on July 10, 1913. January 8th of that same year the temperature was recorded at 15 degrees. That’s quite a spread in seven months. Imagine some version of that being repeated for many, many years until finally the perfect conditions for transformation arrive, allowing the dormant seeds to crack, sprout and seemingly suddenly appear in full bloom. What do these specific plant spirits have to teach us mere mortals? What does it take to survive, and ultimately thrive in that environment? What knowledge is gained from living in such adverse conditions? After a superbloom the seeds of the plants return to their dormant state and await the next perfect storm to bloom again. What lessons lie within that time frame? What inspiration and lessons are here for those of us dealing with a challenging cycle of life experiences? Even the most seemingly fragile creatures have hidden resources that allow them to survive and even thrive in harsh environments. It is illegal to harvest plants in Death Valley because it would disrupt the re-seeding process, however flower essences are often made without harm to the plant, so it is possible to make essences from superbloom plants. You may not see me for a while, as I might need to take a trip out west. I hear our desert friends calling to me!... Patrice Green is an Herbal Educator, Certified Aromatherapist, Energy Medicine and Reiki Practitioner and founder of Green Aromatics. She is also the Assistant Director at the Boston School of Herbal Studies. She received her herbal training at the Boston School of Herbal Studies, and shamanic training from Isa Gucciardi, Ph. D. at the Sacred Stream in Berkley, CA. Inspired by time spent among the coastal Redwoods of Muir Woods and its beach, Green Aromatics strives to imbue its products and services with the same resilience, joy and equanimity of these majestic beings. Patrice may be reached through the Green Aromatics website. by Patrice Green
One of the most beautiful spring flowers is the endangered Pink Lady's Slipper, Cypripedium acaule, also known as Mocassin Flower. If you come upon one (or several) as you amble through the woods this time of year, count yourself blessed! These beautiful flowers are in the orchid family. One of the reasons they are so rare is that they are slow growing and need very specific fungi to help the seedlings survive, specifically one from the Rhizoctonia genus. Most seeds have internal food supplies; but not so for the Pink Lady's Slipper. These orchid seeds require the assistance of the Rhizoctonia fungus to break open the seed. The fungus attaches to the seed, and then passes on food and nutrients. Once the plant reaches an age where it starts producing most of its own nutrients, the fungus then extracts nutrients from the orchid roots. A Pink Lady's Slipper plant can live twenty years or more. by Patrice Green
You can feel it: the earth’s pent up energy just waiting to burst forth. Now is the time to put the introspection and new ideas of Winter into action. When we shift from survival mode to truly living we also tend to take stock of our surroundings with a clearer vision, so it is apropos that this time of year is also a time of cleaning, or getting rid of the old to make way for the new. There’s often a deep desire to nest, simplify and purge that which no longer serves. by Debra Bluth
On the brink of the spring equinox in the Northeast, we’re hovering at a thaw. It’s cold, there’s still lots of snow, the ground is hard. It’s not easy to imagine the roots of the plants under there, gathering energy in the darkness in order to push their way through to the light, but they’re there. They know what to do and they do it, unfailingly, every Spring. Soon enough, we’ll see the green world peeking through, exquisitely ordinary and miraculous all at once. |
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